Other ways to work with me
Whether we meet in person or online, in a group or one to one, the intention is always the same.
To create a space where you can arrive exactly as you are, without having to manage yourself or make yourself smaller, and be met with steadiness, care, and real human presence.
Some people come because they’re exhausted. Some come because something is shifting and they don’t quite have the words for it yet. Some just need somewhere to land.
Whatever brings you here, you’re welcome.
We’ll figure out the rest together.
Breath Alchemy
- Breath, Meditation, Rest
Online | Free
Tuesdays, 7:30–8:30pm BST | Fortnightly
2 June · 16 June · 30 June · 14 July · 28 July · 11 August · 25 August · 8 September · 22 September · 6 October · 20 October · 3 November · 17 November · 1 December · 15 December · 29 December
Breath Alchemy
- Breath, Meditation, Rest
Bridport | First Session Free | £15
A chance to come together face to face, in a warm, lived-in space that feels like home rather than a studio. This is a rest practice, not breathwork as you might know it. No pushing, no performance, no dramatic releases. Just soft exploration with your breath, somatic trauma-informed facilitation, and a community that holds space for your authentic self. No experience needed, just willingness to breathe and be.
Tuesdays, 7:00–8:30pm BST | Fortnightly
9 June · 23 June · 7 July · 21 July · 4 August · 18 August · 1 September · 15 September · 29 September · 13 October · 27 October · 10 November · 24 November · 8 December ·
22 December
You Are the Future Ancestor
In-person | £15
Something in you already knows how to be a good ancestor. This workshop takes you forward in time to meet your descendants and receive the gifts they inherited from you. Through expressive movement and conscious connected breath, you discover who you were, what you carried, and why it mattered. Accessible to all bodies. No prior experience needed. Come ready to move, to breathe, and to be reminded.
27 Jun · Blossoms Wellness Centre, Kilmington, Axminster
4 Jul · The Glow Collective, Bridport
Both held 10:30am–12:30pm BST.
Breathwork for ADHD
- with ADHD UK
Online | Free
A regular space made specifically for ADHD nervous systems. No forcing focus, no expectation of stillness, no attempt to override how your brain or body naturally works. Come as you are – lie down, keep your camera off, or step away if you need to. Breathwork that meets you where you are, offering regulation, grounding, and relief without pressure.
First Tuesday of each month, 12:30–1:30pm BST
2 Jun · 7 Jul · 4 Aug · 1 Sep · 6 Oct · 3 Nov · 1 Dec
One-to-One Sessions
- Online or in person
90 minutes that are completely yours. Life doesn’t always fall apart neatly – grief, relationship endings, hormonal change, burnout, identity shifts. Sometimes things just become heavy, confusing, or too much to hold alone.
I work in a flexible, responsive way, drawing on talking therapy, somatic and trauma-informed practices, breathwork, and energy work. No set formula, no pressure to perform. My approach is grounded in both science and ancient wisdom. If faith or spirituality is part of your life, there’s space for that. If it isn’t, that’s equally welcome.
We begin with a free initial conversation – no pressure, no jargon. Just an honest chat about what you need and whether I’m the right person to support you.
I’m a BACP-registered counsellor, trained in humanistic integrative therapy, rebirthing breathwork, and ancestral connections work. I’m a woman of mixed heritage, and my work is grief-informed, neuroaffirmative, and inclusive of people from marginalised communities, including people of colour and neurodivergent folks. I welcome people from all journeys of life.
• 90-minute sessions: £150
• Available online or in-person in Dorset
