OTHER WAYS TO WORK WITH ME
Whether we meet in person or online, in a group or one to one, the intention is the same, to create spaces where you can arrive as you are and be met with steadiness, care, and real human presence.
Breath Alchemy – Breath, Meditation, Rest
Free Online | £15 In-Person
A regular space to come back to… simple, steady, and accessible, especially if you’re feeling overwhelmed, tired, or disconnected from yourself. You’re welcome to join live or just listen. Lie down, keep your camera off, or step away if you need to. No pressure to perform or share.
Online | Free
Tuesdays, 7:30–8:30pm London time | Fortnightly
21 Apr · 5 May · 19 May · 2 June · 16 June · 30 June · 14 July · 28 July · 11 August · 25 August · 8 September · 22 September · 6 October · 20 October · 3 November · 17 November · 1 December · 15 December · 29 December
Bridport | First Session Free | £15
Tuesdays, 7:00–8:30pm | Fortnightly
28 Apr · 12 May · 26 May · 9 June · 23 June · 7 July · 21 July · 4 August · 18 August · 1 September · 15 September · 29 September · 13 October · 27 October · 10 November · 24 November · 8 December · 22 December
ADHD Breathwork – In partnership with ADHD UK
Free | Online
A free online space created specifically for ADHD nervous systems. No forcing focus, no expectation of stillness, no attempt to override how your brain or body naturally works.
Breathwork that meets you where you are – offering regulation, grounding, and relief without pressure.
First Tuesday of each month, 12:30–1:30pm London time
6 Jan · 3 Feb · 3 Mar · 7 Apr · 5 May · 2 Jun · 7 Jul · 4 Aug · 1 Sep · 6 Oct · 3 Nov · 1 Dec
One-to-One Sessions
Online or in person in Dorset
Tuesdays, 7:00–8:30pm | Fortnightly
90 minutes that are completely yours. Life doesn’t always fall apart neatly – grief, relationship endings, hormonal change, burnout, identity shifts. Sometimes things just become heavy, confusing, or too much to hold alone.
I work in a flexible, responsive way, drawing on talking therapy, somatic and trauma-informed practices, breathwork, and energy work. No set formula, no pressure to perform. My approach is grounded in both science and ancient wisdom. If faith or spirituality is part of your life, there’s space for that. If it isn’t, that’s equally welcome.
We begin with a free initial conversation – no pressure, no jargon. Just an honest chat about what you need and whether I’m the right person to support you.
I’m a BACP-registered counsellor, trained in humanistic integrative therapy, rebirthing breathwork, and ancestral connections work. I’m a woman of mixed heritage, and my work is grief-informed, neuroaffirmative, and inclusive of people from marginalised communities, including people of colour and neurodivergent folks. I welcome people from all journeys of life.
• 90-minute sessions: £150
• Available online or in-person in Dorset